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Sick (fit) notes

If you’ve been off sick for more than 7 days

To request a sick note you can use the link below. Please note that without evidence of your illness (either by an appointment with a clinician, a letter from the hospital or other) the GP will be unable to provide you with a sick note.

If you’ve been off sick for 7 days or less

If you’re off work sick for 7 days or less, your employer should not ask for medical evidence that you’ve been ill. Instead, they can ask you to confirm that you’ve been ill. You can do this by filling in a form yourself when you return to work. We call this self-certification.

Find out more about sick notes on the NHS website.

Page published: 9 May 2023
Last updated: 14 May 2026